Strength and Conditioning Coach at Heatherdale Tennis Club

Michael Rodda

0438 632 181

lifestylestrength@bigpond.com

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Some of the services Michael provides:

Coaching

  • After school – Beginner Speed and Agility classes
  • After school – Intermediate Speed and Agility classes
  • Individual athlete strengthening and conditioning Programs
  • Group strength and conditioning programs

Injury Prevention and Management

  • Common sporting Injury prevention training
  • Post injury muscle retraining
  • Reoccurring/niggling sporting pain management

Supporter of Vic Health – Changing the game

  • Graduated group programs designed to allow women to comfortably and safely return to sport